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Find Your Inner Harmony

I’m Olga, founder of Theta Yoga, certified hormonal yoga teacher, wellness coach, and theta healing practitioner.
My journey with yoga began in my twenties, when I first discovered its ability to bring calm and clarity during stressful times. For many years, yoga was my refuge—a way to stay balanced while building a career, raising a family, and adapting to life in a new country.

It was only when life presented me with profound challenges—through hormonal imbalances and a deep sense of disconnection—that I realised I needed more than just personal practice. This pivotal moment inspired me to become a yoga teacher, so I could share the healing tools that helped me find my way back to myself.

Education:

  • 200h Yoga Teacher Training, Sri Sri Shool of Yoga, 2021

  • Hormon Yin Yoga Teacher 100 h., 2022

  • Yoga de la Femme Teacher, 50 h., 2023

  • Theta Healing, Basic DNA, Advanced DNA, Dig Deeper. 2022, advanced courses – 2023-2024

  • Metaintuitive coaching 2024-2025

Today, I offer a blend of yoga, energy healing, and intuitive coaching to help women reconnect with their bodies, restore hormonal balance, and live with more purpose and vitality.

About Olga

Theta Yoga transformed my life, helping me reconnect with myself and find balance and vitality.

Sarah J.

A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.

★★★★★

Empowered Harmony

A sanctuary for women to reconnect, heal, and thrive together.

woman performing yoga
woman performing yoga
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
Harmony

Empowering women to embrace their true selves.

THETA YOGA

Balance

thetayoga.sweden@gmail.com

+4670 453 57 64

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