Find Your Inner Harmony

I’m Olga, founder of Theta Yoga, certified hormonal yoga teacher, wellness coach, and theta healing practitioner.
My journey with yoga began in my twenties, when I first discovered its ability to bring calm and clarity during stressful times. For many years, yoga was my refuge—a way to stay balanced while building a career, raising a family, and adapting to life in a new country.

It was only when life presented me with profound challenges—through hormonal imbalances and a deep sense of disconnection—that I realised I needed more than just personal practice. This pivotal moment inspired me to become a yoga teacher, so I could share the healing tools that helped me find my way back to myself.

Education:

  • 200h Yoga Teacher Training, Sri Sri Shool of Yoga, 2021

  • Hormon Yin Yoga Teacher 100 h., 2022

  • Yoga de la Femme Teacher, 50 h., 2023

  • Theta Healing, Basic DNA, Advanced DNA, Dig Deeper. 2022, advanced courses – 2023-2024

  • Metaintuitive coaching 2024-2025

About Olga

Theta Yoga transformed my life, helping me reconnect with myself and find balance and vitality.

Sarah J.

A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.
A group of people practicing yoga outdoors in a park setting, with their arms raised upwards. The scene is lit by a warm, golden sunlight filtering through tall trees, creating long shadows on the grass. A building, possibly a café or small shop, is visible in the background.

★★★★★

Empowered Harmony

A sanctuary for women to reconnect, heal, and thrive together.

woman performing yoga
woman performing yoga
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A person is performing a yoga pose on a red mat in a spacious, well-lit room with light wooden flooring and white walls. The individual is wearing a red top and gray leggings and is in a warrior pose, balancing on one leg with arms reaching upwards. The room has a minimalist design with open windows and a stack of colorful yoga mats in the corner.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
Harmony

Empowering women to embrace their true selves.

Wellness

Balance

theta.contact@wellnessmail.com

+4670 453 57 64

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